Onion

Onions are a fundamental culinary vegetable, known for their distinct pungent flavor and aromatic qualities, belonging to the Allium genus. Available in various types such as yellow, red, and white, each offering subtle differences in sweetness and intensity, onions are characterized by their concentric layers and papery outer skin. They are an incredibly versatile ingredient, used as a base in countless savory dishes worldwide, including stir-fries, curries, soups, stews, salads, sandwiches, and as a garnish. Onions can be consumed raw, sautéed, caramelized, roasted, grilled, or fried, releasing different flavor profiles depending on the preparation. Beyond their culinary uses, onions are also recognized for their potential health benefits, attributed to compounds like flavonoids and sulfur-containing compounds.